The ketogenic lifestyle focuses on a high fat, moderate protein and low carb intake. Followers advocate that it promotes weight loss, decreased appetite and increased productivity and focus. And the diet has spawned an entire industry of recipes, meal plans, cookbooks and Keto celebs.
Fat is back! The keto diet has been all the rage lately, making our list of 2020's top food and beverage trends. The ketogenic lifestyle focuses on a high fat, moderate protein and low carb intake. Followers advocate that it promotes weight loss, decreased appetite and increased productivity and focus. And the diet has spawned an entire industry of recipes, meal plans, cookbooks and Keto celebs. Naturally, keto products have hit the shelves en masse.
Yet not everyone needs to be a die-hard Keto acolyte to snack on some of the keto-friendly products that have emerged lately. Lots of keto goodies can be enjoyed by all! Here are few that we dig:
Fat is back! The keto diet has been all the rage lately, making our list of 2020's top food and beverage trends. The ketogenic lifestyle focuses on a high fat, moderate protein and low carb intake. Followers advocate that it promotes weight loss, decreased appetite and increased productivity and focus. And the diet has spawned an entire industry of recipes, meal plans, cookbooks and Keto celebs. Naturally, keto products have hit the shelves en masse.
Yet not everyone needs to be a die-hard Keto acolyte to snack on some of the keto-friendly products that have emerged lately. Lots of keto goodies can be enjoyed by all! Here are few that we dig:
Fat is back! The keto diet has been all the rage lately, making our list of 2020's top food and beverage trends. The ketogenic lifestyle focuses on a high fat, moderate protein and low carb intake. Followers advocate that it promotes weight loss, decreased appetite and increased productivity and focus. And the diet has spawned an entire industry of recipes, meal plans, cookbooks and Keto celebs. Naturally, keto products have hit the shelves en masse.
Yet not everyone needs to be a die-hard Keto acolyte to snack on some of the keto-friendly products that have emerged lately. Lots of keto goodies can be enjoyed by all! Here are few that we dig:
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